Prakash Yoga of Brahmavidya is a 'Health' oriented method. It is not like a medicine which is meant for a particular ailment. It is a system which helps to remove the root cause of illness and improve health.

Regular practice of Prakash Yoga has been found useful to get rid of asthma and other breathing troubles such as chronic cold and cough, acidity, constipation, diabetes, high blood pressure, spondylitis, back ache, heart trouble, and many other ailments. The practice also improves the mental outlook of a person and makes him more positive, cheerful, optimistic and confident.