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Adult's Basic Online Course

About :

  • This course can be undertaken by any person above 18 years of age who is unable to attend class room sessions or residential/non residential camps.
  • The objective of this course is to achieve health & success by the practice of spiritual breathing exercises & effective techniques of meditation. This course is meant for those, who wish to attain physical, mental & spiritual well-being; this is not for entertainment.
  • This course operates in two modules: 22 weeks and 11 weeks.
  • 22 Weeks - Classes are conducted once a week. Each session is of about 90 minutes. The syllabus consists of Introduction, 22 lessons comprising of pranayam, 8 spiritual breathing exercises & simple graded techniques of meditation. Printed notes handouts are given to every student.
  • 11 Weeks - Classes are conducted twice a week(3 days gap between 2 sessions.). Each session is of about 90 minutes. The syllabus consists of Introduction, 22 lessons comprising of pranayam, 8 spiritual breathing exercises & simple graded techniques of meditation. Printed notes handouts are given to every student.
  • Students are required to file the lesson appropriately and read & pactice at home during the week.
Brahmavidya Sadhak Sangh - Notes

Donation :

  • Rs. 5,000/- per person residing in India including course material and courier charges. 
  • Payment once received will not be reimbursed on any grounds also, it is not transferable.
  • Donation details for individuals residing out of India are available in on line registrations process. 
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