Join our Complimentary Intro Lecture and/or Meditation Sessions for Free!

To know more about online, offline and residential Basic Courses in English, Hindi, Marathi & Gujarati, click below

Join our Complimentary Intro Lecture and/or Meditation Sessions for Free!

Deep Breathing Exercises For Stress Relief

To know more about online, offline and residential Basic Courses in English, Hindi, Marathi & Gujarati, click below

You are great


Declares Brahmavidya,"Because You Are Potentially Divine."

Brahmavidya is a generic word, which is a combination of two words, Brahma + Vidya. Brahma is the term used in ancient Sanskrit philosophical literature to denote the Supreme Being, which is commonly called as God, Ishwar, Bhagwan.

In the 18 chapters of Geeta, Lord Krishna teaches 18 different Yogas or methods. Thus, Yoga is the practical part of the teaching which will lead us to the realisation of truths propounded in the theoretical part.

You are great
Prakash Yoga


Teaches definite methods to realise your greatness.

“Yoga is a type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind,” this dictionary definition sums up the understanding of most people about Yoga.

Most religions teach that there is a spark of the Divine (Prakash / Light) in every human being. Prakash Yoga of Brahmavidya merely helps you to realize this more clearly and to use the Supreme Intelligence within, in a very practical way. Being potentially divine, man has within him all the power required to overcome his difficulties and problems.


Since 1997, in the past 26 years over 200,000 + students have benefited from the courses of Prakash Yoga of Brahmavidya.

We are a charitable trust & all teachers / volunteers work in a spirit of service to spread this unique knowledge, without any remuneration. At present the we are conducting classes in Marathi, English, Gujrati and Hindi at over 200 centres in Mumbai, Pune, Nashik, Kolhapur, Indore and Ratnagiri.

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Health oriented method


Prakash Yoga of Brahmavidya is a 'Health' oriented method.

Regular practice of Prakash Yoga has been found useful to get rid of asthma and other breathing troubles such as chronic cold and cough, acidity, constipation, diabetes, high blood pressure, spondylitis, back ache, heart trouble, and many other ailments. The practice also improves the mental outlook of a person and makes him more positive, cheerful, optimistic and confident.


Experience a 22-weeks journey with weekly 90-minute sessions. Our charitable trust operates on the commitment of teachers and volunteers who selflessly share this invaluable knowledge without any compensation.

Currently, we offer classes in Marathi, English, Gujarati, and Hindi across 200+ centers in Mumbai, Pune, Nashik, Kolhapur, Indore, and Ratnagiri.

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Residential Camp


Escape to the tranquil beauty of Lonavala for a rejuvenating five-day, four-night retreat, far from the hustle and bustle of city life.

This residential camp is designed for individuals aged 18 and above, offering an immersive experience in Prakash Yoga—incorporating Spiritual Breathing Exercises and Meditation. Our objective is to guide participants towards improved health and success. It's important to note that this camp is not designed for entertainment but rather focuses on meaningful practices for personal well-being and growth.


Embark on a transformative journey with our 7-week children's course, held once a week for 60/90 minutes. Our mission is to impart effective methods to youngsters from an early age, fostering physical and mental well-being. We firmly believe that consistent practice will empower children to navigate life's challenges successfully.

We recognize that a happy and healthy child, both physically and mentally, is better equipped for focus and future success. This course, spanning seven weeks, is open to boys and girls aged 10 and above. Each class is complemented by weekly written lessons, ensuring a comprehensive learning experience for every student.

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Deep Breathing Exercises For Stress Relief

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