If you have holistic approach towards understanding life; if you know whole person will mean physical, mental, emotional, as well as spiritual person, if you are looking for an integrative solution for your well-being then there isn’t a better place for you than Brahmavidya. BrahmavidyaSadhakSangh, acharitable trust registered with Government of India,is dedicated to serving… Continue reading Brahmavidya Emphasises on Breathing and Breathing Exercises
Tag: Breathing Exercise
How Can You Improve Your Lung Capacity With Breathing?
If walking up and down the stairs makes you exhausted and out of breath, then your lungs might need a little workout as they are not in their best shape. If your lungs are healthy, then it becomes way easier for you to carry out everyday chores and activities. Moreover, healthy lungs are capable of… Continue reading How Can You Improve Your Lung Capacity With Breathing?